P90x/Les Mills Combat Hybrid Workout Day 36 - Chest Shoulders and Triceps and Ab Ripper X

Good morning! This morning's workout was Chest, Shoulders and Triceps and Ab Ripper X. I love that workout because some of the exercises in it are unique, like Floor Flys and Pour Flys. Never seen those exercises anywhere before except for in Chest, Shoulders and Triceps. I hope everyone has a great day!