Health/Fitness
Had a good week health-wise - went and got my mammogram done on Monday, and got results on Friday saying it was negative. Also did my second week of the Focus T-25 Beta Cycle, which was a bit easier now that I'm used to the workouts, but still challenging. I also decided to do a bonus workout yesterday because I gained weight on Friday. I kind of expected it though because my time of the month started. My workout schedule for the coming week is as follows:
Monday - Core Cardio
Tuesday - Upper Focus
Wednesday - Speed 2.0
Thursday - Rip'T Circuit
Friday - Dynamic Core/Speed 2.0