P90x/Les Mills Combat Hybrid Workout Day 23 - Power Kata

Good morning! This morning's workout was Power Kata, which felt great to do. I love Power Kata because it combines a little bit of everything into a 45 minute workout. Tried to track it using my Pact app, but for some reason my phone decided to re-start in the middle of my workout, so I had to contact Pact to see if they can reset it for me, since it's still showing as in progress. I'll do an extra cardio workout this weekend to make up for it. Tomorrow's workout will be an X Stretch workout, which is going to feel great. Everyone have a great day!

P90x/Les Mills Combat Hybrid Day 22 - P90x Core Synergistics

Good morning! This morning's workout was P90x Core Synergistics. Felt great to do that workout again, I love that workout because it's a total body workout that combines both aerobics and some strength training, and also works the core a little, so it covers it all. Tomorrow's workout is Combat 45 Power Kata - looking forward to that workout! Everyone have a great day!

P90x/Les Mills Combat Hybrid Workout Day 21 - Rest Day

Good morning! Today was another rest day - tomorrow I start doing the recovery week that I described yesterday. I'm looking forward to seeing how much improvement I've made when I start my next phase next week!

P90x/Les Mills Combat Hybrid Day 20 - Combat 60 Live: Ultimate Warrior Workout

Good morning! Had a good workout this morning - did the Ultimate Warrior's Workout, which I love because it incorporates all the different martial arts - kickboxing, karate, tae kwon do, capoeira... everything. Gives me a great workout. This week I'm looking forward to a recovery week though. Here's my workout schedule this week:

Tomorrow: Rest Day

Tuesday - Core Synergistics

Wednesday - Power Kata

Thursday - X Stretch

Friday - Core Synergistics

Saturday - X Stretch

Sunday - Power Kata

After this week I'm looking forward to getting into the second phase of my P90x/Les Mills Combat Workout.

P90x/Les Mills Combat Hybrid Day 19 - Legs and Back and Ab Ripper X.

Good evening! Today has been a busy day - this morning I did my Legs and Back and Ab Ripper X workout, and it went well - my legs and back are definitely getting stronger, I can tell I'm doing more pull-ups than I was at the beginning of this block. Today I spent most of the afternoon visiting friends in Thomasville, which was a nice change of pace. Tomorrow's workout will be Les Mills Combat Ultimate Warrior's Workout. Next week will start my first recovery week.

P90x/Les Mills Combat Hybrid Day 18 - Power Kata

Good morning! This morning I weighed myself and found I'd gained a pound. Not completely surprised though, since my time of the month started yesterday. This morning's workout was Power Kata, and I got a great workout from it as usual. Tomorrow's workout is Legs and Back and Ab Ripper X, and then Sunday's will be Ultimate Warrior's Workout.

Not sure what else I'll be doing this weekend, we'll have to see what the weekend brings.

P90x/Les Mills Combat Hybrid Day 17 - Chest and Back and Ab Ripper X

Good morning! This morning's workout was Chest and Back and Ab Ripper X. I'm glad to see I'm slowly able to do more pull-ups, and I'm getting back to where I used to be with the Ab exercises. I'm looking forward to taking a break from so much strength work next week when I do my recovery week, which will mostly be Core Synergistics, Les Mills Combat kickboxing workouts and X Stretch! Tomorrow's workout will be Power Kata.