Good morning! Had a good workout this morning - did the Ultimate Warrior's Workout, which I love because it incorporates all the different martial arts - kickboxing, karate, tae kwon do, capoeira... everything. Gives me a great workout. This week I'm looking forward to a recovery week though. Here's my workout schedule this week:
Tomorrow: Rest Day
Tuesday - Core Synergistics
Wednesday - Power Kata
Thursday - X Stretch
Friday - Core Synergistics
Saturday - X Stretch
Sunday - Power Kata
After this week I'm looking forward to getting into the second phase of my P90x/Les Mills Combat Workout.
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