Thursday, August 11, 2016

Back and Biceps

Good morning! This morning I did Back and Biceps, again without Ab Ripper X because I ran short on time. I love Back and Biceps because of the variety of different exercises it has - pull-up exercises as well as weight exercises for the back, and different variations of curls (regular bicep curls as well as hammer curls) for the biceps. This morning however I barely had enough time to get through Back and Biceps because I started late - I think I need to start putting out my workout clothes the night before so I can save time in the morning, as well as maybe put my weights out so that I have those ready to go.

Hoping that today goes well at work, and that everyone reading this has a great day.

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