Good morning! This morning I did Core Synergistics, and I'm excited to say I did all the exercises in the workout! Usually I stop at the last section, or maybe about halfway through it, where Tony says the regular workout starts and the advanced exercises begin. But today I actually decided to do as much of the advanced workout as I could. I was only able to do maybe a few reps of each exercise, but I did it.
Not sure what I'll be doing today - I'll probably work a bit on the things I have to do before my next session with Nicola next week, and probably spend some time with Kevin. Everyone have a great Sunday!