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Thursday, February 25, 2016

X Stretch

Good morning! This morning's workout was supposed to be Yoga X, but I decided to do X Stretch instead, because Yoga X is too long. I love that workout, I always feel great after I get stretched out from it.

Last night Kevin noticed something - the skin underneath my hair has gotten real dry and red - not sure what it's from, but I suspect it's from my shampoo. So I'm going to make an appointment to see a dermatologist, and in the meantime I'm going to try switching to a mild shampoo to see if that helps .

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