Sunday, February 28, 2016

Core Synergistics and My Workout Schedule for This Coming Week

Good morning! This morning's workout was Core Synergistics - had a great workout as usual, I love that workout because it works everything.

This coming week starts the last part of this hybrid workout. My workout schedule for this week looks like this:

Monday - off
Tuesday - Chest and Back and Abs/Core Plus
Wednesday - Interval X Plus
Thursday - Shoulders and Arms/Ab Ripper X
Friday - Yoga X (will probably substitute X Stretch)
Saturday - Legs and Back/Abs/Core Plus
Sunday - Kenpo Cardio Plus

So it looks like this week I'm finally going to start doing more actual P90x Plus workouts. Looking forward to it!

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