P90x/Les Mills Combat Hybrid Day 22 - P90x Core Synergistics
Good morning! This morning's workout was P90x Core Synergistics. Felt great to do that workout again, I love that workout because it's a total body workout that combines both aerobics and some strength training, and also works the core a little, so it covers it all. Tomorrow's workout is Combat 45 Power Kata - looking forward to that workout! Everyone have a great day!