Sunday, March 13, 2016

Legs and Back and Abs/Core Plus and Kenpo Cardio Plus

Good morning! Yesterday ended up being both busy and lazy for me, so I never got a chance to update. I did do Legs and Back and Abs/Core Plus yesterday though, and felt pretty good afterwards as usual - sore but good. This morning was Kenpo Cardio Plus, which I love. Next week I'm back on mostly P90x workouts - my week will look like this:

Monday - off
Tuesday - Back and Biceps/Abs/Core Plus
Wednesday - Interval X Plus
Thursday - Chest, Shoulders and Triceps and Ab Ripper X
Friday - X Stretch
Saturday - Legs & Back and Abs/Core Plus
Sunday - Kenpo Cardio Plus

Hope everyone has a great week!

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