Thursday, December 3, 2015

P90x/Les Mills Combat Hybrid Workout Day 87 - X Stretch

Good morning! This morning's workout was X Stretch, which it felt great to do because I didn't feel up to doing a real intense workout. I'm still trying to fight off my sore throat, and I think it's just about gone - this morning I used one of my mother's home treatments, gargling with salt water. Yes, it's gross but it helps loosen up the phlegm. I'm also still drinking my herbal tea to keep my throat from hurting too much. and I'll do another salt water gargle tonight. Tomorrow if I feel up to it I'll do Les Mills Combat Power Kata.

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