Wednesday, July 27, 2016

Plyo X and Controlling Food Cravings

Good morning! This morning's workout was Plyo X - it went well, except that I had a hard time getting through the hot foot exercise at the end - had to keep switching feet.

Also lately I've been craving food a lot more - luckily there's not much junk food around here so that helps. Going to do some research on what I can do to control the food craavings - I may have to drink more water. Hope everyone has a great day!

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