Thursday, October 1, 2015

P90x/Les Mills Combat Hybrid Workout Day 24 - X Stretch

Good morning - this morning's workout was good, I did X Stretch, which is one I hardly ever do. It made me feel good - my muscles got stretched out, and it also helped me focus and relax a little, so I'm not feeling as anxious as I was before I started the workout. I think I'm going to start trying to do a little stretching every day, even if it's just for 10  minutes at the end of my workout. I'm looking forward to having a good day today - hope everyone else does too!

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