Wednesday, May 18, 2016

Kenpo Cardio Plus

Good morning! This morning's workout was supposed to Plyometrics, but because I was feeling a bit stressed about some things, I decided to do Kenpo Cardio instead. Got a good workout from it, as usual. Yesterday ended up being pretty good at work, even though it was a bit slower. Hoping that today is a little bit busier. Hope everyone has a great day!

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