Thursday, May 5, 2016

Kenpo Cardio

Good morning - this morning's workout was Kenpo Cardio - I love that workout because of all the kickboxing moves in it, and the fact that it's more of a cardio workout than Kenpo X, from the original P90x workout. Wanted to use my heart rate monitor strap this morning, then I remembered that I sent my Vivosmart back to Wal-Mart so they could replace it, or send me a gift card to get a new one (hopefully the Vivosmart HR).

Have to start work soon, hoping today is like yesterday - busy but not too crazy, at least not until the last hour or so...

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