Wednesday, June 8, 2016

Plyometrics

Good morning! This morning's workout was Plyometrics, which I got a good workout from, as usual. I'm finding that workout's getting a little harder for me though - starting to notice some aches in my joints, so I may have to take the impact down a little bit or change to a different workout.

Hoping that the rest of the day is good for me and for everyone reading this blog. Everyone have a great day!

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