Thursday, June 30, 2016

Shoulders and Arms and Pilates for Abs

Good morning! I had a good workout this morning - it was supposed to be Upper Plus and Abs/Core Plus, but I forgot to have Kevin put up my chin-up bar before he left for Maryland, so I had to improvise - I did Shoulders and Arms and a short Pilates for Abs workout instead. I would have done Ab Ripper X, but I was running kind of short on time. I had a good workout, but I need to remember when I do this Pilates for Abs workout, which is both mat exercises and exercises using weights, to use both my 5 pound and 3 pound weights - there are a few exercises that I can't do with my 5 pound weights just yet.

That's it for today, hope everyone has a great day!

No comments:

Post a Comment