Plyometrics

Good morning! This morning's workout was Plyometrics, which I worked up a good sweat with, as usual. I love that workout because I get a good cardio workout from it, and it's really kind of fun (to me anyway) once I get past the first two sections. I usually don't do the last section because I'm usually pretty exhausted once I get to it. Tomorrow's workout will be Shoulders and Arms. Hope everyone has a great day!