Good morning! Here is my workout schedule for this coming week:
Tuesday - Chest and Back/Ab Ripper X
Wednesday - Plyometrics
Thursday - Shoulders and Arms/Ab Ripper X
Friday - X Stretch
Saturday - Legs and Back/Ab Ripper X
Sunday - Kenpo X
My numbness is gone now, and so far I don't have any pain. I just have to be careful what I eat on left side of my mouth until I can get in and have a new filling put in, or whatever the dentist wants to do.