Good morning! Well, we went down to the beach Friday night after I finished work, and ended up not getting the room we were told we would get over a month and a half ago - Kevin had requested an oceanfront suite on the second floor, and what we ended up getting was a poolside suite on the first floor. In addition, the suite wasn't all that great - it didn't look like it had been cleaned, and people there were being very loud and obnoxious, so we ended up leaving yesterday morning.
Since we came home early, I decided to do Power Kata this morning, which felt great. Tomorrow I'm goign to get back to my regular routine. My schedule for this coming week will be:
Monday - Rest Day or Stretch Workout
Tuesday - Chest and Back & ARX
Wednesday - Plyometrics
Thursday - Shoulders and Arms/ARX
Friday - X Stretch
Saturday - Legs and Back/ARX
Sunday - Kenpo Cardio
That's it for now, hope everyone has a great week!