Thursday, April 14, 2016

Shoulders and Arms Without Ab Ripper X

Good morning! This morning's workout was Shoulders and Arms - should have also done Ab Ripper X, but wasn't feeling up to it because I'm still trying to get over my sickness - my sore throat is gone, but I'm still trying to get over my stuffy nose. I started trying to use some heavier weights in Shoulders and Arms today - I actually was able to do shoulder flies with 8 pound weights, so I think when (if) I get heavier dumbbells for my birthday, I may have to go up even heavier.

That's it for today, hope everyone has a great day!

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