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Wednesday, January 6, 2016

Shoulders and Arms and Ab Ripper X

Good morning! This morning's workout was Shoulders and Arms and Ab Ripper X - it felt good to do that workout, I worked up a good sweat with it. I also printed out the worksheets for the P90x/P90x Plus Hybrid workout - they look a big different from the P90x worksheets. Tomorrow's workout is supposed to be Yoga X, but I think I'm going to substitute it with X Stretch, and maybe some Pilates.

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